Wednesday, February 27, 2008

diet pills and nutriton!

I have been looking into nutriton a lot lately. That is an important subject to incorporate when
you are on a diet. what you eat greatly effects how your weight loss can happen. One thing I
learned is that carbs are great! diets like the akans diet don't really work. you end up losing
weight but then you have less energy. Diet pills are a big thing to. All of the diet pills that are
only 20 or 30 dollars probably wont work. In order to get high levels of the hoodia or the
Phenhermine you need to purchase pills that are 175. I looked up the slimquick that my mom
started to take and it has such low levels of the green tea extract and the hoodia that she probably
wont lose any weight, all that pill does is give you lots and lots of energy and serpress you
hunger. You need to eat healthy to lose weight if you don't eat at all you body holds on to
whatever it gets. Say all you have one day is a sandwich your body will hold on to the fat in that
sandwich and store it because thetas all you are giving it. So it is more than just working out, you
also need to eat healthy; however, if you must take diet pills at lest get the good ones.

1 comment:

phebe said...

I've enjoyed your blog and the tips and ideas you've posted. Keep up the fit!